Originally shared by Furo Jumbo
Well, this is interesting.
In a study published in Nature’s Nutrition and Diabetes Journal, researchers from the IRCCS Istituto Neurologico Mediterraneo Neuromed in Pozzilli Italy looked at pasta’s effects on health when consumed as part of the typical Mediterranean diet: olive oil, nuts, fruits and vegetables, moderate amounts of fish and poultry, and small amounts of dairy, red and processed meats, and sugary sweets. That diet has shown many health benefits, including “primary and secondary prevention of chronic diseases since the mid [19]50s,” according to the study.